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Let's start your journey

together

“Authenticity is the daily practice of letting go of who we think we're supposed to be and instead embracing who we are” - Brene Brown

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Stripped Down
Workshop

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1 on 1 Coaching
Sessions

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Creating You
12 Week Program

Image by Lucija Ros

Working with Lo has been truly life changing. I reached out to her when life felt extremely overwhelming. Lo worked through my priority areas to help me develop goals and action plans. She kept me accountable and helped me work through the challenges and my fears.

 

Lo brings a very balanced approach to her craft and she asks the right questions that helped me realize my potential. She has given me the skills to challenge myself and achieve my goals. More importantly, she has given me the tools to recognize and regain my confidence and prioritize the things that are most important to me. THANK YOU Lo!!

Kind Words

- S.J

Portrait of a Woman

Services

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Stripped Down
Workshop

A transformational 2 hour workshop w/ Lo Masters & Jacqueline Foster in uncovering your authentic blueprint to lead a more intentional life daily. Hosted live on March 22, 2022 @ 7pm EST.

Rediscover what it means for you to live everyday with intention, confidently feel alignment with your empowering values and create a boundless vision for your life that you wholeheartedly believe in.

In this exclusive workshop you will learn:

  • how to take an honest inventory of what lights you up, where you're living out of alignment & what that feels like 

  • to face what current beliefs & self sabotaging stories are holding you back & the transformational tools to release them for good

  • what your core values are & how these can support you in creating effective boundaries

  • to unapologetically create a vision for your life & a version of yourself that you are committed to stepping into every single day

  • keys to confidently create tangible next steps to take yourself from where you are to where you want to be

1 on 1 Coaching Sessions

Can You Remember Who You Were, Before The World Told You Who You Should Be?
- Charles Bukowski

Have you been feeling lost, or feeling like something is missing?

 

Going through the motions of life, but not being fully present?

You’re not alone! Many of the individuals I work with are looking for an opportunity to understand who they are.

 

For many of us though that thought of change can feel overwhelming. You don't have to go on this journey alone.

 

It’s okay to feel nervous about the ending of an old chapter and the beginning of a new one. This is the part of the journey where you get to choose the direction, you get to be in the driver's seat and take control of your life.

This includes:

  • Initial 30 min discovery call

  • customized sessions that focuses on what you want are looking to achieve

  • a welcome questionnaire that will kick-start your transformative process and give you clarity on what exactly needs to be done to get what you want

  • A safe space to get curious and try new ideas on to see if they fit and align with the future you are looking to build

  • tools and resources that will help you along your journey and that can hold you accountable

  • the opportunity to build a stronger relationship with yourself, so that you can honour and celebrate the unique person you are

1 on 1 sessions are best for those that are looking to make a shorter term investment. Needing support or guidance navigating a specific problem.

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Creating You
12 Week Program

The Most Creative Act You Will Ever Undertake Is The Act Of Creating Yourself
-Deepak Chopra

Who are you?

It may see, like a simple question , but think about it, who are you truly?

Or maybe a better question is - Who do you want to be?

If this is a question that stumps you - you're in the right place!

What is achievable when working with me:

  • envisioning & brainstorming what's truly possible without compromise

  • building awareness of your talents, motivators, dreams, fears, and assumptions, while exploring how they shape your worldview

  • clearly define your own personal values and how to align with them

  • cultivate empowered perspective and mindset shifts

  • recognize the beliefs that are holding you back and feel confident in creating and reinforcing new, more empowering ones

  • have the tools to maintain these personal shifts for lasting transformation

  • the ability to create strong boundaries with a focus of putting your needs and wants first

  • being excited about life again, and feeling anchored in who you are

This 12 week program works best for those looking for a bigger change in life. Navigating a life event, looking to uncover who they are and what ignites them. And are able to make a 12 week commitment to themselves.

let's chat

Can't decide?