For most of my life, I believed my value was tied to how much I did, how productive I was, and how much I achieved. Like many, I thought that in order to be worthy—of rest, of joy, of love—I had to prove it. I had to check all the boxes, show up for everyone, and push through exhaustion just to feel like I was doing ‘enough.’ I’ve felt the weight of believing my worth was measured by my contributions—how much I worked, how much I gave, and how much I could accomplish. But over time, I realized that this mindset only kept me stuck, disconnected from myself, and chasing an impossible standard.

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Through deep self-work, I began unraveling these limiting beliefs and reclaiming my own power. I learned that I didn’t have to prove my worth—I already had it. I started setting boundaries, listening to my intuition, and honoring my energy. I let go of the idea that my value was tied to external validation and instead focused on living in alignment with what truly mattered to me. And now, I help others do the same.

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As a certified life and wellness coach, Reiki practitioner, and entrepreneur, I support women in reconnecting with themselves and stepping into the version of themselves they’ve always dreamed of. My coaching blends self-awareness, energy work, and practical strategies to help you move past self-doubt, set boundaries, and create a life that feels fulfilling and aligned. Transformation isn’t about becoming someone new—it’s about uncovering who you’ve always been beneath the expectations, fears, and self-doubt.

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You don’t need to do more to be worthy. You don’t need to prove yourself to deserve rest, happiness, or love. You are enough—just as you are. And if you’re ready to start believing that for yourself, I’m here to support you every step of the way.