Lo Life Coach: Rediscover you

Hey girl

Feeling like you lost yourself? Unsure of who you are? You feel empty. You don't even recognize yourself. You think how did I get here?  You're ready to get your real self back, but it’s been so long that your unsure who your real self even is anymore?

Whether you've lost yourself in your job, relationship, your role as a parent or simply feel lost in life in general, I’ve got you.

About Me

Hey There! I’m Lo, self-love and rediscovery coach as well as a certified counsellor. I guide and support women looking to rediscover who they are.

My mission is to help you build a life of purpose, while learning how to prioritize yourself and learn self-love.

I am an expert in overcoming the lows, thriving on the highs, and rebuilding confidence and a sense of self. Together we’ll unlock the hidden thought patterns and behaviours keeping you from investing in yourself, leading to you feeling burnt out and uninspired in your relationships.


Work with me

My 1 on 1 coaching is designed for women who are ready to:

  • Become more in tuned with who you are, what you need to feel purpose and fulfillment
  • How to let go of the thoughts, emotions and beliefs that no longer serve you
  • Be reinvigorated by learning how to rebuild your self-esteem and confidence
  • The ability to enjoy the present and journey not just the outcome
  • Tools to build accountability with yourself
  • The ability to accept and celebrate the UNIQUE woman you are



Lo has been such an incredible help to me. She goes above and beyond constantly, and genuinely cares about my well-being and success. I contacted her during a time when my I knew that my self confidence issues and anxiety were getting in the way of professional opportunities and life goals, and she has been an absolute rock and champion.
-- AS
Lo guided and empowered me to boost my confidence. She believed in me so much. I can’t thank her enough for her patience and consistency to get me to where I am.
-- GR
Lo pulled me out of a long time “rut” I was in, and helped me discover skills I didn’t even know I had. To have someone paint this picture of what change would look like - that made such a huge difference.
-- BP

Inspiring E-mails

Join my email list and awaken your inner goddess. Receive weekly motivational tips, inspirational quotes, and videos. Learn insightful practices on how to empower yourself, and techniques to rediscover your inner voice. Learn and Empower Today!

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