Rediscover You

1 on 1 Coaching

Feeling lost, or consumed by the feeling that something is missing? Going through the motions of life, but not being fully present?

You’re not alone! So many of the women I've worked have been there.

 

Losing sight of yourself happens to the best of us. Whether you've lost yourself in your job, relationship, your role as a parent or simply feel lost in life in general, I’ve got you.  

 

Let's allow this time to be for transformation and rediscovery. A time to uncover an even more fulfilling version of your life.

How it works

Our lives are a projection of our current emotional state. Which is why we react to situations and our current circumstances based on emotions drawn up from our past experiences.

Depending on the experiences you’ve had this can leave you with empowering or disempowering beliefs, which can be broken down into 5 layers.

1.    Behavior

2.   The Story

3.   Emotion

4.   The Belief

5.   The Original Incident

 

Rediscover You was designed to help you break down the disempowering layers to help you find the root cause of these beliefs, and how they came to be. From there I can help you rebuild that story so that you can break through your patterns and move forward with a new and empowering belief system.

Example – Suffering from low self-esteem? Together we can find the root cause of this behavior and build it up into a place of self-empowerment and self-love.

Are you ready?

It’s time to strengthen your-self-trust and get attuned with your intuition. The greatest journey always begins with you.

I’ve designed this program to empower and transform your mindset so that you can achieve a life you're excited about. To build your self-esteem so that you have the confidence to go out there and get it for yourself.

 

Rediscover You is designed for the woman who:

·   Is willing to commit to herself

·   Is ready to rebuild her self-esteem and confidence

·   Wants to challenge and alter her mindset

·   Wants to fall in love with herself

·   Wants to be inspired to take action on her dreams

·   Ready to do the work it takes to reach her goals

This program is all about Rediscovery, Mindset and building your Confidence, we will be using the very techniques I have used to overcome my struggle with self-love and how I built my self-esteem back up.

What you will get:

·   6 weeks, 12 weeks or 3 months of live, empowering Coaching Calls/in-person (or via Zoom/Skype/Phone)

·   LIFE CHANGING modules and exercises digging deep into your core self

·   Lead mindful practices to strengthen and connect with your authentic self

·   Guidance to find and align yourself with purpose

·   Be reinvigorated by learning how to rebuild your self-esteem and confidence

·   The ability to enjoy the present and journey not just the outcome

·   Tools to build accountability with yourself

·   The ability to accept and celebrate the UNIQUE woman you are

By the end of this game changing program I promise you will be reinvigorated, and excited about life.

You will be on the path to building a life and routines that are aligned with your authentic self and have a new sense of confidence and self-worth.

Ready to invest in you?